Incense is aromatic biotic material that releases fragrant smoke when burned*.
Here are some benefits and scents to go along with them:
1 - Relax and unwind : Frankincense, Sandalwood and Cedarwood are all 'calming fragrances’, so work well for general relaxation.
2 - Reduce stress & anxiety: Sandalwood, Rosemary, and Lavender
3 - Meditation: There are many Chakra specific scents that will help with meditation. Meditation blends also are non specific, Lotus and Sandalwood are great for relaxing and meditating
4 - Stimulate Creativity: Lemongrass, Citrus scents, Geranium and Ylang-Ylang
*as always please use caution with flame or fire. When burning incense make sure to have open windows to let the smoke and negative energies release.
Please note Crystal Healing / Aromatherapy is not meant to replace conventional medicine, but rather to complement and enhance it. It is not to be used as a prescription, diagnosis or treatment. The information given is purely metaphysical in nature and is by no means medical. Crystal Healing/ Aromatherapy is not an independent therapy, but one that is part of a holistic healing approach. By using this site and associated materials, you acknowledge and agree that you personally assume responsibility for your use or misuse of this information.
**coaster not included
